The most effective therapy occurs through careful exploration of the present issues, context, goals and resources, development of a plan and strategic implementation of that plan. Effective therapy happens when the client feels safe and understood, the therapist is trusted and experienced to be professionally competent, and the environment is hopeful and affirming. I believe that problems are also opportunities. I believe we have the resources and strengths we need to be successful. Our lives are most satisfying and fulfilling when we are living authentically, when our relationships are full of love and compassion, and when we pursue a purpose that is meaningful.